FIRO-B Online
Explore how you relate to other people
The FIRO-B takes an in-depth look at your relationships and behavior towards others. Explore how you like to interact, what you need from other people, and how you can change your behavior to be more effective with the people around you.
How the FIRO-B works
The FIRO-B is an assessment of how you interact with others: the styles of behavior you prefer, and what you look for when you engage with other people. The inventory looks at your needs and behaviors on three facets:
- Inclusion. How much do you seek belonging and recognition?
- Control. How much do you seek to be in charge and make decisions?
- Affection. How much do you seek to connect with others on a personal level?
Your scores on each of these facets combine to create a unique profile which describes your dynamic in relating to other people.
Who should take the FIRO-B
The FIRO-B may be taken by anyone age 14 and up. People take the FIRO-B to understand and improve the way they interact with people at work and at home.
At work, the FIRO-B can help you to understand your style in interacting with colleagues, employees, and supervisors. Your profile can provide insight into the behaviors that characterize your interactions, providing insight into key relationships.
At home, the FIRO-B can help you to explore what you are seeking from relationships. Couples may take the FIRO-B together to better understand one other and the dynamics of their interactions.
Taking the FIRO-B online
Our online format makes the FIRO-B easy and convenient to take. Get started by adding the assessment to your cart with the button to your right. Once you've completed your purchase, you can access the FIRO-B right away. The inventory takes about 15 minutes to complete.
We create your detailed test report (see a PDF sample) and send it to you within 12 hours. You'll also receive a personalized interpretation from one of our expert consultants.